MENTORING & COACHING
I wouldn’t be an expert on this field if I hadn’t lived my own challenges with self-worth, with fear stories curtailing my actual abilities, focused too much on people pleasing versus my own vision, my shame stories overriding opportunities. While I’m still learning, (I think we always are), I have delved into many modalities along the way that help us to overcome our own 'bullshit', the stuff that holds us back from having the life we truly desire.
As well as my yoga and life coaching qualifications where I specialised in stress and anxiety conditions, my teachers include Brene Brown, Elizabeth Gilbert, Mark Manson, Steven Pressfield & Mel Robbins, in my coaching I weave in many of their methods I find most relevant to your personal situation.
the 8 week illuminate program
Commencing in September 2019 this program brings together my favourite teachings and methods into a 8-week package guaranteed to light you up and give you clarity to your path. Covering tools to tune into your soul’s desires, tips on how to make space and override fear stories, as well as accountability and community throughout.
8 one-hour weekly group discussion groups (either face-to-face or video)
4 one hour one-on-one video sessions
Closed What’s App community support group
Hand designed journal and workbook
Audio and video files you can keep
Do you have a business idea you are resisting taking out to the world?
This 4 week program blends together my experience across mindset, business and marketing to incubate your idea, give you a go to market plan and the confidence to give it life.
This package includes:
In-depth Introductory Discovery Call
3 x follow up sessions
Business Plan & Marketing Plan templates
Software and Supplier recommendations
If you are just looking for a single session or two to help you free yourself from a blockage or identify your fear stories from reality these are currently available starting at $200 an hour.